South Africans rethink spending on DStv, dining out and medical aid
South African households are becoming more cautious about how they spend their money, with takeaways, dining out, entertainment subscriptions and even healthcare facing cuts as the cost of living...
View ArticleWays to cook for 1 while avoiding eating the same meal all week
Cooking can be a very tedious activity, especially for working professionals. Deciding what to eat for breakfast, lunch, and dinner is a hassle on its own, aside from doing the actual cooking and...
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Nutritious foods to help fuel your body and brain
What you eat can play an important role in how you feel throughout the day and how well your brain functions. Also see: 5 Healthy foods South Africans can enjoy this Heritage Month While no single food...
View ArticleWhat happens when you skip your car service?
For many South African motorists, servicing a car can feel like an expense that is easy to postpone, particularly when household budgets are under pressure. However, delaying routine maintenance can...
View ArticleOnline dating safety: Red flags every South African should know
Dating in the digital age has changed the way people meet and form relationships. For many South Africans, platforms such as dating apps, Facebook, Instagram and WhatsApp can provide opportunities to...
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Navigating South Africa’s summer fitness explosion
As South Africa moves into the high summer season, the local wellness landscape is undergoing a massive cultural transformation. Also see: RUNNING CLUBS OR SPEED DATING? WHY RUNNING IS BECOMING A...
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How urban gardening is reshaping mental health and food security
Across South Africa’s rapidly expanding townships and urban centres, vacant land, residential backyards, and school grounds are being transformed into lush, productive micro-farms. Also see: TIPS FOR...
View Article5 Ways parents can help children prepare for career choices
Choosing a career can feel overwhelming for children, particularly when they are expected to make decisions about subjects, studies and future work while they are still discovering their interests....
View ArticleWorld Contraception Day: What you should know about contraception and your mood
World Contraception Day, observed annually on 26 September, highlights the importance of access to safe and effective contraception and informed reproductive-health choices. In 2026, the day falls on...
View ArticleTips to make your home smell good naturally
A fresh-smelling home does not always require expensive air fresheners or strongly scented products. From improving ventilation to using everyday ingredients such as citrus and baking soda, there are...
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Proteas win: 5 Moments that stood out
South Africa beat Australia by 67 runs at Kingsmead, but the victory also left Shukri Conrad with plenty to think about ahead of the second ODI. Also see: 4th Proteas quick Kwena Maphaka sidelined with...
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FAME Shorts Film Festival 2026 line-up unveiled
The continent’s cinematic voice is taking centre stage as Cape Town prepares to host the annual creative gathering FAME Week Africa, taking place from 28 October to 1 November 2026 at the Cape Town...
View ArticlePitso Mosimane wants Bafana Bafana to build Springboks-style squad depth
Pitso Mosimane wants Bafana Bafana to reach the Springboks’ level, where player changes never drop the standard of the team. Also see: Pitso Mosimane calls for major changes to Bafana Bafana Pitso...
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Thatohatsi performs viral TikTok sound at university event
Amapiano artist Thatohatsi, performed at a student mixer at the University of the Free State. In a hilarious turn of events, the artist performed a viral TikTok sound she has repeatedly expressed love...
View ArticleSmall financial wins that are actually bigger than they look
When it comes to personal finance, progress does not always look dramatic. You may not suddenly have thousands in the bank or completely clear your debt. But small financial wins can create momentum —...
View ArticleSmall but impactful ways to be kinder to yourself
Being kinder to yourself does not mean lowering your standards or ignoring your responsibilities. Self-kindness means treating yourself with the same patience, understanding and care that you would...
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K2 The Rapson drops ‘Better Days’ featuring Maggz and Decency
South African hip-hop innovator K2 The Rapson has officially released his compelling new single, Better Days, bringing together veteran South African rap royalty Maggz and soulful vocalist Decency....
View Article‘Too much?’: Lusanda Mbane’s daughter’s matric dance look sparks debate
Media personality Lusanda Mbane’s daughter, Liqhawe Mbane, has caught the attention of social media users after stepping out in a traditional-inspired look for her matric dance. Also see: GALLERY:...
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Langa Mavuso announces ‘The Other Side Tour’ as he enters a new chapter
South African singer-songwriter and acclaimed performer Langa Mavuso is set to take audiences across the country on The Other Side Tour, a national tour celebrating a decade of music, storytelling and...
View Article3 Guinea players who could trouble Bafana Bafana
Guinea may be ranked 81st in the world, but Pitso Mosimane’s Bafana Bafana side cannot afford to take them lightly at the Orlando Stadium and here’s exactly why. Also see: Pitso Mosimane sends strong...
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